blog

Healing Emotions Naturally

Emotions, from Chinese Medicine perspective can be called a ‘pathogen’.  Just as eating too much sugar can lead to an imbalance in the body, so too can the excess of any of the main emotions such as anger, joy, sadness or grief, worry, fear or fright. Each emotion corresponds to an organ.  When an organ’s

Healing Emotions Naturally Read More »

Best Solution for Stress Relief!

The word stress is used daily by almost everyone, from teenagers to adults. It seems to have become a part of normal daily life. There are two categories that stress can fall into – emotional and physical. Ultimately both impact each other. The side-effects of emotional stress weaken the physical body. The side-effects of physical

Best Solution for Stress Relief! Read More »

Keys to Losing Weight Naturally

What is it that contributes to weight gain and the difficulty in losing weight?  On the surface of course it appears that we gain weight from eating too much and exercising too little, but is that all there is to it? Weight gain is multi-faceted and as a result losing weight is also multi-faceted. We

Keys to Losing Weight Naturally Read More »