radio interviews

Acupuncture & Injuries -
Increase the rate of healing

Acupuncture can do wonders for many ailments, but one of the most amazing results are for injuries. Many times when injured, we just let it heal on its own or use ice and heat. Ice reduces inflammation to a degree and heat helps improve circulation. Rest prevents the injury from getting even worse and giving it time to heal. However, acupuncture gets even deeper to the root to help heal.


Keys to losing weight naturally

What is it that contributes to weight gain and the difficulty in losing weight?  On the surface of course it appears that we gain weight from eating too much and exercising too little, but is that all there is to it?

Weight gain is multi-faceted and as a result losing weight is also multi-faceted. We tend to always fight the battle on the surface without looking at the root of the problem.


The word stress is used daily by almost everyone, from teenagers to adults. It seems to have become a part of normal daily life. There are two categories that stress can fall into – emotional and physical. Ultimately both impact each other. The side-effects of emotional stress weaken the physical body. The side-effects of physical stress, can lead to emotional stress when we are confronted with health problems.